February is typically a month where NOLA runners get to decompress from the hectic racing schedule of January. After multiple weekends in a row of distance events, it's easy to get wrapped up in Mardi Gras festivities, abandoning a training schedule and much needed discipline. While that recovery period is necessary, it's important to keep focus on coming spring 10K's and the goals you want to achieve at the Allstate Sugar Bowl Crescent City Classic 10K (April 04th).
