tag:blogger.com,1999:blog-3730699651934242791.post2641935766438774526..comments2023-06-10T03:05:42.201-07:00Comments on NOLArunner: TUNESday: "Sleeping With a Friend" by Neon TreesFred | NOLArunnerhttp://www.blogger.com/profile/13275193370710119959noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3730699651934242791.post-44584851840030184452014-04-29T09:31:22.990-07:002014-04-29T09:31:22.990-07:00My Half & Full PR's were set in the same w...My Half & Full PR's were set in the same weekend on back-to-back race days. They came after a summer full of spinning and Body Pump with minimal running. The running right now is to help burn additional calories and rapidly build a base. It's been fun throwing myself back in to a routine!Fred | NOLArunnerhttps://www.blogger.com/profile/13275193370710119959noreply@blogger.comtag:blogger.com,1999:blog-3730699651934242791.post-80264327645341782222014-04-29T09:29:12.477-07:002014-04-29T09:29:12.477-07:00I was a little nervous about posting a song with t...I was a little nervous about posting a song with that title, but I really like it. Thanks! I have to still build up my mileage and tolerance to the humidity, but it'll get there.Fred | NOLArunnerhttps://www.blogger.com/profile/13275193370710119959noreply@blogger.comtag:blogger.com,1999:blog-3730699651934242791.post-18968936219844715912014-04-29T09:25:45.171-07:002014-04-29T09:25:45.171-07:00Love it. Spinning is an excellent foundation-build...Love it. Spinning is an excellent foundation-builder, too. Helped me the last time I ran multiple half marathons in a fall/winter season and set a PR twice. Keep up the great work!Katherinehttps://www.blogger.com/profile/11463272301113413925noreply@blogger.comtag:blogger.com,1999:blog-3730699651934242791.post-25782129225088714712014-04-29T09:01:56.498-07:002014-04-29T09:01:56.498-07:00Great song! I swear, the consistent running I did ...Great song! I swear, the consistent running I did over the summer helped me get a big Fall PR. Good luck with the warmer weather. It's a run zapper.Anonymousnoreply@blogger.com